Air in Cairo

Live air quality index · OpenWeather scale 1–5

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AQI 3
Unhealthy for sensitive groups
People with asthma or heart conditions, children and older adults should cut back long outdoor exertion.

Pollutant components in Cairo right now

PollutantConcentrationLevelWhat it means
PM2.514 µg/m³✓ below the WHO 24-hour guidelinefine particles under 2.5 μm — they enter the bloodstream; the main haze risk
PM1069.83 µg/m³⚠️ above the WHO 24-hour guideline (45)dust & coarse dust — irritates the eyes and throat
Ozone (O₃)65.91 µg/m³✓ below the WHO 24-hour guidelinegood up in the stratosphere, bad at ground level: formed by heat + traffic
Nitrogen dioxide2.34 µg/m³✓ below the WHO 24-hour guidelinediesel exhaust & power plants — a marker of traffic pollution
Sulfur dioxide2.06 µg/m³✓ below the WHO 24-hour guidelinesmelting & coal plants; also volcanoes
Carbon monoxide118.06 µg/m³✓ below the WHO 24-hour guidelineincomplete combustion; dangerous in enclosed spaces
Ammonia2.35 µg/m³✓ below the WHO 24-hour guidelinelivestock farming & fertiliser — rarely an urban problem

Pollution forecast (3-hour slots)

08:00 · AQI 3 09:00 · AQI 3 10:00 · AQI 3 11:00 · AQI 3 12:00 · AQI 3 13:00 · AQI 3 14:00 · AQI 3 15:00 · AQI 3 16:00 · AQI 3 17:00 · AQI 3 18:00 · AQI 3 19:00 · AQI 3 20:00 · AQI 3 21:00 · AQI 2 22:00 · AQI 2 23:00 · AQI 2

The OpenWeather AQI scale (1–5)

BandHealth advice
1 · GoodClean air — fine for every outdoor activity, including exercise and running.
2 · FairAcceptable. Very sensitive people (asthma, heart conditions) may notice mild irritation.
3 · Unhealthy for sensitive groupsPeople with asthma or heart conditions, children and older adults should cut back long outdoor exertion.
4 · UnhealthyEveryone should limit time outdoors; wear PM2.5 protection if you must go out.
5 · Very unhealthyAvoid outdoor activity. Keep windows shut and run an air purifier if you have one.

Why PM2.5 matters in Southeast Asia

PM2.5 is small enough to cross the lung barrier and enter the bloodstream. In this region the cause is seasonal: burning of land and peat to clear plantations (February–October) sends haze across borders into the Peninsula, Sabah and Sarawak, and the school air index becomes a closure factor. In cities, traffic plus construction dust keeps readings moderate even when the sky looks clear. Surgical masks are far less effective than N95/FFP2 respirators that seal tightly to the face.

Indoor tips

Keeping windows shut at rush hour (6–9 am, 6–9 pm) reduces NO₃ exposure; houseplants do not filter PM2.5 in any meaningful way — a room-sized HEPA filter is far more effective. If the AQI sits in bands 4–5, move outdoor exercise to dawn or late evening, when readings are usually lower.

Source: OpenWeather Air Pollution API (free tier) · guideline reference: WHO 24-hour values. Not a replacement for official monitoring equipment.

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