🍫 Doughnut

452 kcal / 100 g · Snacks & Sweets

452

kcal / 100 g

Doughnut

Protein 4%Carbohydrate 45%Fat 50%

A typical serving — one glazed ring (60 g) — gives about 271 kcal.

Nutrition per 100 g and per serving

Nutrient	Per 100 g	Per serving (one glazed ring, 60 g)
Energy	452 kcal	271 kcal
Protein	5 g	3 g
Carbohydrate	51 g	30.6 g
of which sugars	23 g	13.8 g
Fat	25 g	15 g
Fibre	2 g	1.2 g

These are the macronutrients most people track when planning meals. For a quick body-weight estimate, see our BMI calculator, and for cooking ideas browse the world recipe collection.

More in Snacks & Sweets

Dark Chocolate (70-85%)598 kcal Milk Chocolate535 kcal Honey304 kcal Potato Chips536 kcal Popcorn (air-popped)387 kcal Chocolate Chip Cookie493 kcal Chocolate Cake332 kcal Table Sugar387 kcal Maple Syrup260 kcal

Approximate reference value per 100 g for the plain/raw form of doughnut, derived from public-domain food-composition tables. Real values vary with variety, ripeness, cut and cooking method. General nutritional data, not medical or dietary advice.

Food & Calories — tukuk.org/nutrition

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